Jump into a pool of refreshing mountain water and escape the city just an hour outside of Cape Town when you hike to Crystal Pools near Gordon’s Bay. By “refreshing”, of course, we mean quite cold—in true Cape Town fashion. But after 45 minutes to an hour of hiking at the Steenbras Nature Reserve, it comes as sweet relief from the heat. The first pool is about 45 minutes from the start of the trail and you can stop here for a snack or break in the shade. For some serious swimming and kloofing opportunities, it’s best to hold out for the second pool, which is another ten to fifteen minutes up. There is also a waterfall, which you can stand below and enjoy an open-air cold shower. It’s only a 2km hike, but your legs will beg to differ. It starts out fairly easy but the climb gets tough. If you’re up for the challenge you can keep going after the second pool to the third pool that offers more swimming opportunities and an excellent view of the area. http://www.capetown.travel/visitors/see-do/nature-adventure/outdoor-activities/hiking-to-crystal-pools-in-gordons-bay

The Durban African Art Centre Association provides thousands of unemployed artists and craftspeople with opportunities of self-employment and economic upliftment and the ability to earn a sustainable living. http://afriart.org.za/